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Set of the Week: 60x25 Fly

Our Set of the Week comes from Peter Roe, who found the set of 60x25 butterfly in Minnesota and brought it to his group of Masters swimmers in Arizona.
11/13/2009

Workout Videos - November 2009- Archive

11/4/2009
MSS: John Wojciechowski and Dryland Exercise of the Week
11/4/2009
Set of the Week: Matt McLean
11/5/2009
Dryland of the Week: Russian Leg Curl
11/10/2009
MSS: Emily Brunemann and Set of the Week
11/17/2009
MSS: Jordan Anderson and Set of the Week
11/18/2009
MSS: Matt Grevers and Dryland Exercise of the Week
11/18/2009
Set of the Week: Back End Speed Set
11/19/2009
Dryland of the Week
11/25/2009
Set of the Week, Christine Magnuson and Jason Lezak

Other Months

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