Masters

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The Truth About Lactate Threshold

By Taylor Byers, Swimming World College Intern. Swimmers often encounter lactate sets throughout their training, yet several misconceptions exist about the body’s production of lactic acid and experiences of fatigue.

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What You Should Know About Swimmer’s Shoulder

By Lianne McCluskey, Swimming World College Intern. In the wake of Missy Franklin’s retirement from competitive swimming, Swimming World decided to address the unfortunate injury that plagues many swimmers across