Workout Videos - December 2009 - Archive

12/1/2009

MSS: Peter Marshall and Set of the Week

12/2/2009

MSS: David Walters and Dryland Exercise of the Week

12/2/2009

Dryland of the Week: Functional Strength Building

12/2/2009

Set of the Week: The Bell

12/8/2009

MSS: Pierre LaFontaine and Set of the Week

12/9/2009

MSS: Hubie Kerns and Dryland Exercise of the Week

12/9/2009

MSS Set of the Week: Tom Dolan

12/10/2009

MSS Dryland of the Week: Med Ball Throw Downs

12/15/2009

MSS: Chris Stevenson and Set of the Week

12/16/2009

MSS Set of the Week: Broken IM

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