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Workout Videos - 2013 - Archive

December

12/10/2013
Marc Valle

November

11/5/2013
Travis Anderson and Daren Brubaker
11/27/2013
Hanna Holman

October

10/22/2013
Victoria Toris

September

9/16/2013
Plyometric Box Jumps

August

8/20/2013
Jamie Bryan
8/6/2013
Henry Palmer
8/14/2013
Jamie Bryan

July

7/26/2013
Victoria Toris
7/9/2013
Henry Palmer
7/16/2013
Haley Chesno

May

5/10/2013
Daren Brubaker
5/30/2013
Agility Foot Drills

April

4/11/2013
Streamline Flutter Kick
4/10/2013
Core Kicking
4/25/2013
Victoria Toris Box Jumps
4/2/2013
TRX Exercise for Starts
All April

March

3/19/2013
Stability Ball exercise

All Show Archives