Commentary

Swimming Because You Want To: Finding New Reasons to Love the Sport As swimmers, saying “I have practice” and “I get to practice” could be differentiated by a good night's sleep. Other times, it takes a little more reflection. Swimming tests a lot of us, in terms of time, energy, discipline and the ...

Egor Kornev vs. Kyle Chalmers: World Record Comparison (100 Freestyle) During the first stop of the World Cup Silk Road Tour, 22-year-old Egor Kornev of Russia tied the 100 freestyle world record set by Kyle Chalmers of Australia. Like Kornev, Chalmers broke the 100 free world record at a World Cup ...

When Are Swimmers 'Sick Enough' to Rest Swimmers are trained to be uncomfortable. We wake up before sunrise, dive into cold pools, train through soreness and finish sets when our bodies beg us to stop. Learning to push through discomfort is part of becoming a successful athlete. But that mentality.....

Balancing High School Season: It Might Not Be Perfect, But It's Manageable For year-round swimmers, high school season can be one of the most fun parts of the year. It can also make your schedule a little crazy.  You still have your club practices, your club coach and the goals you have been working...

A New Deal for College Sports? How the Protect College Sports Act Would Work By Alexander L. Ballard The Protect College Sports Act would change college athletics by altering compensation, transfer, and eligibility  rules, establishing protections for non-revenue sports, limiting antitrust liability...

I Asked Swimmers What Their Version of the “Worst Set Ever” Would Look Like There is a certain moment in practice when the pool deck gets unusually quiet. Warmup is over, the pre-set is done, and everyone has finally earned a short break. For a few minutes, the deck feels almost peaceful. Swimmers g...

Building a Swim Community: I Let My Whole Swim Team Pie Me - Here’s Why My fellow coaches and I stood in a line, about to meet our fate. Our young swimmers and their parents roared with laughter as pies flew through the air. One by one, they hit each coach in the face. With whipped cream in my hair ...

Ilya Kharun's Path to a Historic NCAA Championships Arizona State senior Ilya Kharun has been one of the most successful swimmers during his time in the NCAA. Going into his senior season, Kharun will look to achieve things that only a few have achieved before. After strong performances this past su...

The Start of the Season: 5 Ways to Embark on a Successful Campaign There is something different about the beginning of a swim season.  The first few weeks feel new and exciting. New goals are written down, the chase for championship cuts starts again, and everyone seems a little more motivated. Mayb...

12 Questions You Should Ask During College Recruiting Process By Ashley Illenye (Archive) Each year, high school seniors must make one of the biggest decisions of their young adult lives: Where they will spend the next four years of their lives and educations. Recruiting trips primarily decide where...

Welcome to College Swimming: Forget What You Thought You Knew About Being the Best  Before college, many swimmers are used to being exceptional.  They were team captains, school-record holders, state qualifiers, or the swimmer their relay depended on. Their name was written across record boards, ann...

World Record Double-Double: When Kaylee McKeown and Regan Smith Both Swam Under a Record Twice in a Week Women's backstroke has belonged to Kaylee McKeown and Regan Smith since Smith broke world records in the 100 and 200-meter events at the 2019 World Championships. McKeown won silver behind Smith ...

The Inglorious Truth About the First Week Back at Practice Nothing is quite as humbling as that first week back at swim practice. After weeks of relaxing, traveling, and enjoying life out of the pool, going back to practice can be painful. You walk onto the pool deck, mesh bag in hand, and the famil...

Battle for LA28: U.S. Women Facing Epic Challenge for Qualification in Sprint Freestyle and Backstroke The group of women representing the United States in international swimming over the past few years represents one of the greatest shows of depth in the sport's history. At the 2025 World Champions...

3 Reasons Age-Group Coaches Are Valuable in Molding Young Swimmers (From the Archive) By Julia Czentye (formerly Warnken) If you were a swimmer, you should remember your first coach, right? Or like any sport you played when you were young, some of the most memorable older figures were your first tea...

The Power of the Mind Through Visualization By Taylor Byers, Swimming World College Intern. You are behind the blocks, staring down the end of your lane. The warm, chlorine air is strong. Coaches, teammates and parents are cheering and whistling for the swimmers currently racing in the water who are...

By Katie Wingert, Swimming World College Intern Swimming alone can be a struggle between staring at the black line and wanting to smash your incessantly beeping tempo trainer with your fins. Ideally, we swimmers would always have a team to practice with. Sometimes, though, life gets complicated. Sch...

6 Reasons Your Swim Team Becomes Your Family By Emma Foster, Swimming World College Intern Swimmers are a special breed. Even most non-chlorinated people understand that. On college campuses around the country, swimmers are the ones known for bringing that squeaky-clean chlorine smell into the class...

Guest Editorial: The Author's System of Sprint Swimming Biomechanics (Part III) Swimming World recently ran Parts I and II of Serhii Lysobei's extensive article, "The Author's System of Sprint Swimming Biomechanics." Now, we run Part III, which examines sprint swimming from a training perspective. P...

Earning Your Ducks: A Summer Coach's Playbook for Teaching Young Swimmers a Positive Mindset Standing in the ice-cold water and ready to coach, I am watching kids splash and laugh around me. It's practice before a big home meet. The coaches want swimmers focused on the strokes they are going to race...