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3 Reasons Age-Group Coaches Are Valuable in Molding Young Swimmers

3 Reasons Age-Group Coaches Are Valuable in Molding Young Swimmers (From the Archive) By Julia Czentye (formerly Warnken) If you were a swimmer, you should remember your first coach, right? Or like any sport you played when you were young, some of the most memorable older figures were your first tea...

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Is the NCAA Olympic Pipeline Collapsing After House v. NCAA?

Is the NCAA Olympic Pipeline Collapsing After House v. NCAA?: What’s at Stake for Olympic Sports as College Athletics Restructures Part II in a three-part op-ed series Op-Ed: This article is an op-ed. The views expressed are solely those of the authors, Grayson Bloes and Atlas Metin, and do not nece...

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Goal Setting for Age-Group Swimmers in the New Year 

Goal Setting for Age-Group Swimmers in the New Year  The first practice of the New Year always feels a little different.  The pool deck maintains the same chlorinated smell. The water is just as freezing. The beep from the clock on the wall still seems louder than it should. But something about Janu...

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35 Things Swimmers Sometimes Take for Granted

35 Things Swimmers Sometimes Take for Granted By Chandler Brandes, Swimming World College Intern We all have a love-hate relationship with swimming. Although we sometimes complain about the early mornings and the hard workouts, at the end of the day, we keep coming back. We can get caught up in the ...

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In Defense of Short Course Season

In Defense of Short Course Season For much of the year, beginning in September after the summer championship season, swimming swaps out 50-meter Olympic-sized pools for their shorter, 25-yard and 25-meter cousins. During this transition, times get faster while turns and the underwater phase of races...

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What I Wish I'd Known As An Age Group Swimmer

What I Wish I'd Known As An Age Group Swimmer By Temarie Tomley After celebrating my recent birthday, I realized just how old I’ve gotten and how long I’ve been in this game. I’ve been swimming for 15 years, and in those 15 years I have learned so much. Everyone’s journey through this sport is diffe...

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The Coachable Swimmer: 5 Ways An Athlete Can Be Open For Improvement

As swimmers, we can look for quick fixes. We know that we can adjust a flip turn here, tweak a breath there, and throw in a few extra dolphin kicks off of our start—and that could shave time off of even the shortest of races. However, we are not always eager to reach for the more long-term aids to o...

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Cold Water and the Mind Behind Speed

Cold Water and the Mind Behind Speed There is nothing worse than one of those first outdoor summer practices in May when the air has not touched 80 degrees yet. The pool sits there cold. Colder than cold. Jumping in feels like punishment, and getting through the set becomes the hardest part of the d...

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The Art of a Negative Split: How the Tough Take Over

The Art of a Negative Split: How the Tough Take Over Negative split. What does it mean? What is its significance? A negative split in swimming means the second half of the race is faster than the first half. It is a pacing strategy built around discipline. Start strong and controlled to conserve ene...