Still Grinding: The 30-Something Swimmers Ranked Among the Top-20 in the World
There was a time when 30-something athletes were an anomaly in the pool. And while they are still not the norm, plenty of veterans have continued to flourish in the sport. Leading the way is Australian Cam McEvoy, the reigning Olympic and world champion in the 50-meter freestyle. McEvoy was a teen prodigy, but in his later years, he has relied on innovative training to remain a force.
Many veterans have followed McEvoy’s approach, fine-tuning their training to fit what their bodies can handle. Here is a glance at the 30-something swimmers who are ranked in the top-20 in the world during the 2025 season.
50 Freestyle
1. Cameron McEvoy (Australia) – 21.14
2. Ben Proud (Great Britain) – 21.26
12. Santo Condorelli (United States) – 21.68
Note: Having committed to the Enhanced Games, Ben Proud is no longer eligible for events sanctioned by World Aquatics.
100 Freestyle
None
200 Freestyle
None
400 Freestyle
None
800 Freestyle
None
1500 Freestyle
12. Damien Joly (France) – 14:51.06
20. Gregorio Paltrinieri (Italy) – 14:58.22
50 Backstroke
6. Xu Jiayu (China) – 24.36
100 Backstroke
9. Xu Jiayu (China) – 52.39
200 Backstroke
15. Lee Juho (Korea) – 1:55.70
50 Breaststroke
2. Ilya Shymanovich (Belarus) – 26.37
100 Breaststroke
17. Ilya Shymanovich (Belarus) – 59.34
200 Breaststroke
None
50 Butterfly
6. Ben Proud (Great Britain) – 22.74
10. Oleg Kostin (Russia) – 22.85
Note: Having committed to the Enhanced Games, Ben Proud is no longer eligible for events sanctioned by World Aquatics.
100 Butterfly
None
200 Butterfly
None
200 Individual Medley
8. Wang Shun (China) – 1:56.58
400 Individual Medley
10. Wang Shin (China) – 4:10.64
12. Max Litchfield (Great Britain) – 4:11.41
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