Read more1Beyond the Lane Lines: Finding Joy in Open Water Swimming20 June 2025Beyond the Lane Lines: Finding Joy in Open Water Swimming Swimming doesn’t have to be a sport that ends after the club or college days. Thanks to its low-impact nature and wide-ranging health benefits, it's one of the few sports that can be enjoyed well into adulthood. It also provides an opportunit...
Read moreGuest Editorial: USMS - Do Not Marginalize Transgender Swimmers17 June 2025Guest Editorial: USMS - Do Not Marginalize Transgender Swimmers By Kerri N McCaffrey Dear Swimming World Community, I am a transgender Masters swimmer and have competed in various genders and age groups over my lifetime. Currently, I am 61 years old. Starting around 1995, I began taking hormones and...
Read more4U.S. Masters Releases Interim Policy on Transgender Competitors16 June 2025U.S. Masters Swimming (USMS) has initiated an interim policy on gender categories at sanctioned swim competitions, specifically looking into transgender participation. At the USMS Spring Championships in April, a transgender swimmer won several races. There was some backlash about the previous polic...
Read more1Guest Editorial: A Lane for Every Woman23 May 2025Guest Editorial: A Lane for Every Woman By Jennifer Rines (Guest Editorial) I’m a transgender woman writing in response to Angie Griffin’s recent editorial. Like Angie, I swam in the women’s 45-49 100 breaststroke in San Antonio. Like Angie, I believe that every swimmer deserves a lane — and that th...
Read more13US Masters Swimming Under Investigation After Alleged Trans Athlete Wins Five Gold at Nationals20 May 2025U.S. Masters Swimming is under investigation for allegedly allowing a transgender woman to swim at its 2025 U.S. Masters Spring Nationals in San Antonio. According to reports, a transgender athlete won five women's events at the meet. The swimmer, 47-year-old Ana Caldas, dominated all five races the...
Read more63Guest Editorial: Fairness in Sport is Not Optional - Why USMS Needs to Change Transgender Policy06 May 2025Fairness in Sport is Not Optional: Why USMS Needs to Change Transgender Policy Guest Editorial By Angie Griffin Every morning before the sun comes up, I pull on my swimsuit, lace up my work boots, and head to the pool. I wear a swim cap before work and a hard hat on the job. As a female utility work...
Read more2USA Water Polo National League: Mission (UCLA) Wins 2025 Championship28 April 2025USA Water Polo National League: Mission (UCLA) Wins 2025 Championship The 2025 USA Water Polo Men’s National League Championships wrapped up with a dramatic day of finals action at Mt. San Antonio College in Walnut, California. UCLA captured the National League crown in thrilling fashion over The O....
Read more2US Masters Nationals: How Many Records Fell? (Hint: Fast Pool = Fast Times)27 April 2025US Masters Nationals: How Many Records Fell? (Hint: Fast Pool = Fast Times) The 2025 U.S. Masters Swimming Spring Nationals in San Antonio brought the heat this weekend — and we’re not just talking about the Texas sun. With more than 1,700 swimmers on deck, the energy was electric, the races were fa...
Read more2What is the Best Part of Masters Swimming (Take the Poll)27 April 2025What is the Best Part of Masters Swimming (Take the Poll) Masters Swimming has long provided the opportunity for swimmers to not become swammers. Once a high school or collegiate career comes to an end, swimmers can turn to Masters to remain connected to a sport that holds a special place in their l...
Read more1Last Minute Gift Ideas21 December 2024Last-Minute Gift Guide for Swimmers, Coaches, and Parents Swimmers live and die by the clock—whether it’s hitting their splits or making intervals. With the holidays speeding closer, it’s time to dive in and find last-minute gifts! Here are trending gift ideas to delight swimmers, coaches, and paren...
Read more1Gift Guide for Masters Swimmers: Black Friday Deals29 November 2024Masters swimmers are some of the most dedicated athletes, balancing the demands of swimming with busy work, family, and social lives. Whether they’re training for a competition or simply staying in shape, they put in the hard work—often enduring long hours in the pool and intense recovery sessions. ...
Read more7Coaching Masters Swimming: A Different Sport With Many Needs to Meet27 November 2024Coaching Masters Swimming: A Different Sport With Many Needs to Meet (From the Archive) Commentary by Jason Tillotson When we think of swimmers and the American swimming community, we think of early morning practices, a full day of school or work then a return to the Olympic-sized ice box for an aft...
Read more9 High Protein Snacks for Swimmers on the Go22 November 20249 High Protein Snacks for Swimmers on the Go Holiday travel or hustle and bustle got you on the go? Having access to high protein snacks can be a challenge. Protein helps keep your energy levels up and muscle recovery. Try some of these grab and go, high protein snacks - great for the car, the pla...
Read moreUSMS Elects Eight to Board of Directors, Announces Annual Awards22 October 2024U.S. Masters Swimming (USMS) has concluded its at-large director elections and honored many of its deserving volunteers and coaches during its 2024 annual meeting. Board of Directors Elections The following at-large directors were elected or re-elected for their zones: Samantha Kraft (Breadbasket .....
Read moreAmazon Prime Deals: The Swim Gear You Didn’t Know You Needed08 October 2024Whether you’re diving into the pool for a rigorous training session, need recovery tools to keep your body feeling its best, or want to maximize comfort at home, we’ve curated a list of the top gear that every swimmer and water enthusiast needs. From high-tech recovery tools to cozy essentials, this...
Read moreSwimming Through the Ages: A Lifelong Journey of Fitness (Video)01 October 2024Swimming is a unique sport that adapts to our changing bodies, supporting fitness and competition. From youth to the golden years, swimming evolves to meet our physical needs at every stage of life. The sport offers the opportunity for competition while also providing the choice of fitness for those...
Read more1Why Swimmers Love UGG Boots: And a Special Deal for Swimming World12 September 2024 When it comes to transitioning from the pool to the classroom or work, swimmers (and any athlete who spends time in the water) know the importance of comfort and warmth, especially as the weather cools down. Enter UGG boots—an unexpected but perfect companion for swimmers during the fall and back-t...
Read moreUSMS Summer Championships: 35 Records Fall in Mission Viejo26 August 2024The US Masters Swimming Summer National Championships concluded from Mission Viejo California on Sunday. Ther were 35 USMS records set and 19 World Aquatics age group world records set at the meet. Gabrielle Rose led a group of 11 Olympians who competed in the meet, a group that also included Jeff ...
Read more87 Reasons You Should Get Back Into the Pool As A Masters Swimmer20 August 20247 Reasons You Should Get Back Into the Pool As A Masters Swimmer By Alec Scott There is nothing quite like swimming. Once you are done racing competitively at the high school or college level, it can be hard to fill that void. Masters is a great way to get back into it and have some fun along the wa...
Read more145 Reasons to Continue Swimming as a Lifelong Sport15 August 20245 Reasons to Continue Swimming as a Lifelong Sport By Lianne McCluskey U.S. Masters Swimming has referred to swimming as "the magic pill" for a reason - regardless of an individual's athletic ability, a person can pick up the sport at any time in their life. Here are five reasons why swimming is a w...