Commit Swimming

This month focuses on exercises that may benefit the mid-distance swimmer.  The mid-distance swimmer needs to develop a high level of speed as well as endurance. He or she must work on both strength and power to meet the demands of mid-distance racing. Therefore, We’ve provided some exercises with t...

There are two types of core training: core for show...and core for go!  Swimming World's J.R. Rosania believes in an exercise routine for core that centers itself around stabilization. Thousands of crunches and sit-ups only slightly enhances stabilization and body position in the water. This is true...

2020 Aquatic Directory In Swimming World Magazine Swimming World Magazine has been publishing the Aquatic Directory annually for over two decades. Visit the NEW ONLINE Aquatic Directory Today.  The directory highlights the multitude of advertisers who lend suits, gear, timing equipment, and more to ...

Introducing Dryside Training!  Dryland exercises specifically designed to help swimmers and other aquatics athletes improve their performance in the water. Thinking your pull phase of your stroke is weak? Not grabbing enough water with each stroke? Fear not! Here are four exercises that can help you...

Courtesy of Commit Swimming. This post is part of a larger effort by Commit Swimming to be transparent around their business practices. This effort is designed to help entrepreneurs within the swimming community to find inspiration to make the sport better.  Today’s topic is customer service! Comm.....

Courtesy of Commit Swimming. This post is part of a larger effort by Commit Swimming to be transparent around their business practices. This effort is designed to help entrepreneurs within the swimming community to find inspiration to make the sport better.  Today’s topic is cancellations and refu.....