Read more225 Grueling Swim Sets That Will Provide a Test; Tell Us a Favorite09 August 20225 Grueling Swim Sets That Will Provide a Test; Tell Us a Favorite By Wayne Goldsmith Swim sets are like burgers. There's a lot of them in the world: Some are great, some are awful and some are just pl...
Read more105 Hard Choices To Swim Successfully13 March 2022By Wayne Goldsmith (From the Archive) So you want to swim successfully? It's your choice! It's as simple as swimming the Hard way! The Easy Way - Hard Way Concept: Want to know why good swimmers bec...
Read more133Swimming Parents: Top-10 Ways They Can Get Under a Coach's Skin31 August 2021This article on swimming parents originally ran a few years ago, but the heart of the piece remains true and unchanged. Take a few minutes to read the insights below and reflect on what the author is ...
Read more3010 Swimming Coaching Approaches That Don't Make Sense13 June 202010 Swimming Coaching Approaches That Don't Make Sense Originally posted August 12, 2015 Like all sports and all industries, swimming has its fair share of myths, routines, habits, practices and ritual...
Read more10The Main Set: A Revolution in Swimming Workouts12 June 2020By Wayne Goldsmith. 20 x 100 on 1:45 16 x 200 on 2:30 40 x 50 on 1:00 6 x 400 on 6:15 Anyone who's had any involvement with the sport of swimming would be familiar with the concept of a Main Set. Thos...