Best of Wayne Goldsmith

Swimming Parents: Top-10 Ways They Can Get Under a Coach’s Skin

5 Swim Sets You Have to Try Before You Die; Tell Us Your Favorite

10 Swimming Coaching Approaches That Don’t Make Sense

The Main Set: A Revolution in Swimming Workouts

Workouts Don’t Matter…If…

Swim Training: How Much Should We Be Doing?

Wayne Goldsmith: How To Handle The World’s Dumbest Swimming Workout

5 Things You Must Do If You Want to Fail at Swimming

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Workouts Don't Matter...If...

Workouts Don't Matter. All this stuff about volume, intensity, frequency, heart rates, lactate, speed, power, endurance...it's doesn't really matter. None of it. Coaches spend hours and hours ponderin...