Featured Camp: Hartwick College Competitive Swimming and Diving Camps

Celebrating their 40^th year, Hartwick College Competitive Swimming and Diving Camps are extensive programs for ages 8 -18 (coeducational, resident and commuter campers) that emphasize improvement in the fundamental skills of competitive swimmers and divers. Morning, afternoon, and evening sessions will balance time spent with water and dry-land training. Camps offer above and under-water filming and analysis as well as lectures on nutrition, mental preparation, strength training, etc.

Sprint/distance camp emphasizes conditioning and proper training of the major energy systems.
Diving camp concentrates on technical improvement on 1- and 3-meter springboard diving.
Stroke camp enables competitive swimmers to develop skills and techniques in starts, turns, IM, and competitive strokes.

Camp Staff: Director, Dale Rothenberger, Hartwick College Swimming and Diving coach, will be joined by a staff of highly experienced coaches, counselors, and guest clinicians (1:5 staff/camper ratio). Enrollment limit guarantees individual attention and frequent feedback.

Hartwick College Swim Camp and Diving Camp Dates:

Special two and three-week sessions are available.

July 7-13, Stroke Technique Camp

July 14-20, Stroke Technique/Sprint/Distance Camps

July 21-27, Stroke Technique Camp

July 28-August 2, Springboard Diving Camp

Hartwick College Camp Costs:

Residential Camp: $635 per week

Commuter Camp: $525 per week

(Multiple-week discounts available)

Contact Hartwick College Camp Staff:

Address:

Hartwick College

Oneonta, NY 13820

Camp Coach: Dale Rothenberger, Director

Phone: 607-431-4714

Fax: 607-431-4018

E-Mail: rothenberged@hartwick.edu

Photo Courtesy: Hartwick College

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Ken Koppenhaver

5 years ago

Gregory